From The Penthouse To The Basement

Our practice is a practice of coming back over, and over, and over again to this moment, to the experience in front of us. We are moving from the penthouse of thinking, making, checking, holding — without reacting or attaching to any of the emotional disturbances that may arise along the way, all the way to the basement, our center of gravity, the energy garden of just-do-it, the place where intentional action emerges, where view is in accord with action